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Avoid Winter Colds with Good Nutrition

One great way to reduce the number of colds your family gets over the winter is to focus on good nutrition. Avoiding junk food and excess calories strengthens your immune system and gives you more energy. It is easy to sneak in some extra nutrients by adding healthy foods to snack time. Your family can munch on sliced apples, whole wheat crackers with cheese, yogurt, and oranges.

Cypress Park Apartments in Baton Rouge, Louisiana goes above and beyond to improve your daily lifestyle with our spacious floor plans, unparalleled amenities, and incomparable customer service. We hope these tips will inform, educate, and ultimately, provide you with a better way-of-life.

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